Elite Instructor
Chicago
YOGA FLOW
A small town Texan turned Chicagoan, Kristian moved to the city in 2019 two weeks after graduating from Texas State University and determined to build community from scratch. She attended her very first yoga class at Studio Three and immediately fell in love with the practice and infused herself into the community by joining the Studio Experience Team. After a few years of experiencing the impact yoga had made on her overall wellbeing, she felt drawn to pursue her 200 hour yoga teaching certification and share her passion for the practice with the community as a guide. Kristian’s classes are more restorative while cultivating a welcoming environment that allows students to deepen their connection with both mind and body.
Q: What can students expect on your class playlist?
Think Kaytranda, Brent Faiyaz, Kali Uchis & our queen SZA :)
Q: What is your favorite way to decompress?
Really long walks, a good playlist, followed by Legs Up The Wall pose.
Q: Who’s your favorite artist?
SZA!!
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