Elite Instructor
Chicago
Hot Mat Pilates
Caroline has been a mover her whole life, growing up doing gymnastics and competitive cheerleading. She has always loved the feeling of moving her body in big and powerful ways, which eventually drew her to yoga — but what she found through dedicating years to her practice was that it helped her go inward and find belonging in the fitness community. She became a fitness instructor, certified in teaching Mat Pilates and yoga, to inspire that same change in others, and her goal is to help her students get stronger physically and mentally, because she wants it to make a real impact on their lives.
Q: What is your favorite inspirational quote?
Discipline is the highest form of self love.
Q: What is one fact that people would be surprised to learn about you?
I was born in Sweden and I'm fluent in Swedish.
Q: What can students expect on your class playlist?
House music and throwbacks on repeat — come for the workout, leave feeling like you just danced your way out of the club (but stronger).
View Schedule