The teacher leads you though 3 arm exercises, 3 leg exercises, and 3 ab exercises… and then you repeat ALL of that 3 times. Get why it’s called 3×3?!
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Five Worth Finding
Building one revolutionary fitness studio might be enough for some, but Studio Three co-founder David Blitz has never been satisfied with doing merely "enough."
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Here's How to Get Your 10,000 Steps, Straight From Fitness Experts Who Do It Every Day
This newly opened Lincoln Park studio offers spin, yoga and strength classes, so pick your poison while your kids play for a blissful 75-minutes.
What to expect during your first visit at Studio Three
Studio Three has specially designed spin seats that do not cause intense pain and will let you really focus in on the fun music and spinning sweat!
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