Press & Awards

Studio Three has specially designed spin seats that do not cause intense pain and will let you really focus in on the fun music and spinning sweat!

11 Ways to Feel Fit and Well Now: Go for a Fresh, New Spin

10 Things to Know Before Taking Your First Indoor Rowing Class

New in Town: 6 New Businesses for Fitness, Food and Fun Around Chicago

Class started with a lovely yoga flow, followed by some circuits including weights and cardio. I loved all of it.

Do Yoga, Cycling, and HIIT Under One Fancy Lincoln Park Roof

We’ve died and gone to workout heaven.

5 Chicago Spots to Get Fit for the Holidays

8 Healthy New Year's Resolutions That Have Nothing to Do With Losing Weight

14 executives share the career advice they’re thankful they took, including Studio Three's very own David Blitz

Enter Studio Three, a boutique fitness experience unlike anything else in the city right now. Started by David Blitz three years ago, the River North spot combines three exercise disciplines under one roof. With state-of-the-art studios for each, it's the modern alternative to the big box gyms we all tend to throw money at.

How to Celebrate the Holidays Without Getting Sick or Gaining Weight