Sarah has been a yoga and fitness lover for 15+ years and turned that passion into a love for teaching. After graduating college, she fell in love with using fitness as an outlet for stress relief and deepened her love for mind-body connection. She continued her fitness education by getting her CPT certification and her 200-hr RYT. She aims to make classes challenging but welcome to all. She currently lives in Chicago and outside of fitness loves knitting, true crime television, reading suspense novels, and drinking coffee.
Q: What can we expect on your class playlist?
Pop, Indie, Electric, anything fun and happy!
Q: Where can we find you outside of class?
On my couch with my dog most likely
Q: Guilty pleasure?
90 Day Fiance the TV show