Heather’s athletic background comes from running; she ran Division 1 cross country for George Washington University, coached high school cross country for three years, and has run several marathons. She has been in the fitness industry since 2014 as a RYT-200 yoga instructor and certified strength coach. When it comes to fitness, Heather believes in the value of variety and testing the body’s limits, regardless of experience or ability level.
Q: What can we expect on your class playlist?
I love a variety of pop, rock, and hip hop. You can almost always expect a Miley song in class!
Q: Where can we find you outside of class?
Either at the dog park with my dog, Olive, or watching true crime documentaries.
Q: Guilty pleasure?
Watching 90 Day Fiancé.