Emily grew up just outside of Chicago. She started her fitness career in CrossFit where she competed at the regional level. She fell in love with high-intensity interval & strength training and has been doing it ever since. Her lifetime goal is to encourage & motivate as many people as possible, to reach their fitness goals. Emily’s instructional style is a direct reflection of her character—tough but fair, with an honest approach and genuine likeability. Get ready to move heavy weight and feel like a bada// walking out of class.
Q: What can we expect on your class playlist?
Hip Hop with a little Pop.
Q: Where can we find you outside of class?
Spending time with my little one Luca!
Q: Guilty pleasure?