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About Caroline O’Hara

Caroline O’Hara

  • Interval
Caroline hails from Southern + Central IL and is happy to have traded in cornfields for skyscrapers. Always an athlete, teaching fitness was a natural progression in her life. Along with her GFI, she holds multiple perinatal certifications (pre and postnatal exercise specialist) and went through her own fit-pregnancy journey in 2020. Dance moves, high energy, and heavy weights will always be in her interval room.

Q: What can we expect on your class playlist?

booty bumpin' shyzzzz aka trap music + house!

Q: Where can we find you outside of class?

in lake Michigan, on a rooftop, or taking a long walk with my family!

Q: Guilty pleasure?

cheeseburgers. always....but I 100% don’t feel guilty about them :)

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