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Sean Williams

Elite Instructor
Chicago
Interval
Yoga Strength
Sean comes from an athletic background being an All American in college at University of Washington and then going on to be an Olympic Hopeful in the 400 hurdles. Born and raised in Seattle, then to LA and now finding a home in Chicago. You can always find him working out, playing a sport or watching a sport. He’s a big beach volleyball and tennis guy! From athlete to coach, he can’t wait to push and support you.
Q: What can students expect on your class playlist?
My playlist is a mix of throwbacks, bangers with remixes, EDM and beat drops.
Q: What is the personal mantra you live by?
My version of YOLO is you only have one body so take care of it as best you can.
Q: What is one fact that people would be surprised to learn about you?
That I am obsessed with sugar :)
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