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Sanjana Ramesh

Elite Instructor
Chicago
Yoga
Born in India and raised in Iowa, Sanjana is a proud immigrant and Midwesterner. Currently, Sanjana is a Ph.D. candidate at Northwestern University, prior to which she received her MPH - her research focuses on broadening conversations about pelvic and reproductive health. For Sanjana, yoga is a daily practice of spirituality and self-compassion for the mind, body, and soul, which inspired her to complete her 200hr training in 2018. Sanjana is passionate about infusing traditional yogic practices of breath (pranayama) and energy activation (chakra) with a dash of spice...Her flows aspire to cultivate internal and external heat through intentional and intuitive movement.
Q: What can we expect on your class playlist?
Dreamy, melodic & deep house beats that make you get lost in the moment
Q: Where can we find you outside of class?
Writing my dissertation, with frequent breaks to cuddle with my pup
Q: What is your guilty pleasure?
Ramen + Reality TV
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