Olivia Myers is a yoga and fitness instructor and a movement enthusiast. While pursuing her degree in Dance Performance at Columbia College, she took up yoga as a counter practice and was immediately drawn to how much better she was feeling both physically and mentally. She received her 200hr RYT in 2015 and has since sought to share the light, power and peace that can be cultivated through a yoga practice. Olivia's classes are energizing with a focus on strong transitions and breath work that feel empowering and approachable for every body.
Q: What can we expect on your class playlist?
A strong combo of just about everything and definitely some Fleetwood Mac.
Q: Where can we find you outside of class?
Hanging out with my pups Molina and Shyah
Q: Guilty pleasure?
Real Housewives, particularly New York and Salt Lake City