As a former D1 collegiate volleyball player, Kennedy has always centered her life around community, competition, and movement. After graduating college, she moved to Austin and immediately found herself pursuing a career in fitness, obsessed with the power and presence it brings. She received her 200 RYT and Yoga Sculpt Certification shortly after in March of 2018. Since then, now with over four years of experience, she continues to bring her high energy, bangin’ beat drops, and an abundance of gratitude to her yoga strength and interval classes here at Studio Three. In her classes, you can expect to be taken on a euphoric journey - feeling physically pushed and energetically challenged to be your most authentic self.
Q: What's the personal mantra you live by?
& that's showbiz, baby!
Q: What's your favorite way to decompress?
Going to Zilker Park with my husband & two adorable dogs.
Q: What’s your favorite non-fitness related hobby?
Finding the best happy hours in Austin! MML restaurants are my go-to.