Elite Instructor
Austin
Interval
Hot Mat Pilates
Yoga Strength
From volleyball and swimming to competitive CrossFit and lifting to Pilates, running and everything in between, fitness has been woven into Hope’s life from a young age. Her philosophy on fitness is simple: 1) it should always be something you enjoy and find fun and 2) you should be ready to do anything at any time. Wanna run a half marathon this weekend? Do a HYROX or Spartan race? Pull-up contest? Take any fitness class? She’s always down. Hope has worked as a group fitness instructor and personal trainer and nutrition coach for ten years, but she knew when she walked into Studio Three that there was something special about the classes and community. Find Hope for Interval, Strength and Hot Mat Pilates for classes that will challenge you and always bring a smile to your face!
Q: What is the personal mantra you live by?
amor fati/the love of fate. not just accepting what happens to you, but genuinely loving it for where it has brought you and what it taught you
Q: What’s your favorite non-fitness related hobby?
I love to sit at a coffee shop, with friends or a good book/journal
Q: What can students expect on your class playlist?
energy and inspiration at exactly the time you need it, whether that is during pulses in pilates or sprints in interval
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