Born in raised Colorado, Colton moved to Dallas for a job without knowing anyone. There, he fell in love with the physical and mental challenge that yoga offered. The more he leaned into it the more it gave back to him. When he moved to Chicago, he started the 200hr teacher training to dive into his own practice but finished it seeking to create space for others. You can expect a healthy balance of strong physically demanding flows paired with what his mom would call "mid-tier humor". He cultivates an environment that pushes you to get out of your mind and into your breath/body. He enjoys teaching athletes of all levels and with a focus on building inner as well as outer strength.
Q: What can students expect on your class playlist?
Melantronic House (Fred Again, Rufus du Sol, Lane 8, Barry Can't Swim, etc.)
Q: What is your favorite inspirational quote?
“Are you going to be defined by a vision of the future or are you going to live by the memories of the past?" - Joe Dispenza
Q: Name your favorite sports team?
2023 NBA Champions Denver Nuggets