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Caitlin Kirby

Elite Instructor
Chicago
Interval
With a background in ballet, Caitlin has always had a passion for movement. She officially became an ACE Certified Trainer in 2018 and began her career as a fitness instructor. As she has grown in her fitness career, she has become a strong believer in functional programming that will not only make you strong now, but help cultivate longevity for a full, healthy life as you age. She is a huge nutrition nerd and is planning to get her functional nutrition certification this fall! Most importantly, she loves the Studio Three community and that it offers various modalities so you can always mix it up. She feels that this community inspires each other, no matter where you're at in your fitness journey, you're always moving together as one. In her class, you can count on her to always be rooting for you and helping you push yourself to achieve whatever your goals are that day.
Q: What's your favorite inspirational quote?
Do the best you can until you know better. Then when you know better, do better.
Q: What your favorite way to decompress?
Sitting on the couch with my Husband watching whatever the latest Marvel release is.
Q: What is one fact that people would be surprised to learn about you?
Although I'm obsessed with Halloween, I am terrified of scary movies.
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