Growing up playing sports, movement has always held a special place in Anna's life. She found yoga in college and never looked back, later completing her 200 hour YTT. Outside of S3, Anna is a Speech-Language Pathologist working in the NICU where she helps babies learn to safely eat. In Anna's class you can expect to explore the connection between how we move, how we feel, and how we breathe. She hopes you will leave her class feeling confident, challenged, and curious.
Q: What can students expect on your class playlist?
I love a mix! I look for songs with a good beat that can get you out of your head and in to your body.
Q: What is your favorite inspirational quote?
"Never admire quietly...it's important to give people their flowers while they're here." - Chimamanda Ngozi Adichie
Q: What’s your favorite non-fitness related hobby?
Baking! I love an under baked chocolate chip cookie.