Elite Instructor
Chicago
Hot Mat Pilates
Yoga Strength
Alyssa’s love of movement started as a way to decompress, and group fitness created a space for her to disconnect from life's chaos while feeling connected to herself and her community. Realizing how much joy this brought to her life, she decided she wanted to play a bigger part and help create spaces where people felt welcomed and inspired by one another so she began teaching group fitness in 2019, in addition to pursuing her CPT and 500-Hour Pilates Certification.
Her approach to movement is all about balance! It can be challenging and fun, equal parts mental and physical, and you can move through the tough spots with as much strength and intention as you do head bops...because nothing sets the vibe (or helps you get through that last push) like a beat you can move to!
Q: What is the personal mantra you live by?
Be where your feet are.
Q: What is one fact that people would be surprised to learn about you?
I was a competitive snowboarder for 8 years!
Q: What can students expect on your class playlist?
A healthy dose of R&B/hip-hop, and a little bit of alt-pop with your favorite throwbacks sprinkled in.
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