let's move

With state-of-the-art Interval, Cycle and Yoga studios conveniently located under one roof, Studio Three lends to a complete cross-training experience.

Interval

FOR MAXIMUM BURN

Welcome to the Interval room, where our world-class instructors lead a high-energy, results-driven group class. Designed to enhance both speed and power, you’ll walk out of the studio feeling accomplished and ready to win the day.

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Cycle

Clip In and Ride

Cycle at Studio Three is a full body workout whose programming revolves around high-energy choreography and fire playlists. Designed for all skill levels, our 45 and 60-minute class formats build endurance through sprints and flats, stamina through climbs and strength through weights.

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Yoga

A Work-In

With Flow, Strength and Pilates classes, Yoga at Studio Three is expressed in both traditional and modern formats. Our classes are designed to establish meaningful presence, tap into your power and align with a greater purpose.

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