About Elli Gotlieb

Always a yogi and athlete, Elli began her career in the art and design industry. After six years of corporate life, she began to redefine her definition of a work/life balance. With certifications in group fitness, personal training, and as a RYT 200-hour yoga instructor, Elli focuses on finding mediation through mobility and strength training to show athletes the true power that exists within and beyond the desk job.

Elli Gotlieb

  • Interval
“It's not the size of the dog in the fight, it's the size of the fight in the dog” - Mark Twain

Q: What's your favorite guilty pleasure?

Deep Dish Pizza-Lou’s over Gino’s but Pequods if the hanger can hold out for the wait.

Q: What's your favorite non-fitness activity?

Cooking - sans the cleanup.

Q: What's your favorite way to decompress?

Steam + hot showers.